Before you think of a cure to your acne , you have to figure out first the reason behind it.
Here are a picture that makes it easy for you to find the reason behind your acne.
1- Upper Forehead, means that it's related to your digestive system. Specifically the large intestine and the bladder it occurs when you get poor digestive process that makes it hard for your body to break down the food.
Solution: Eat more antioxidant food or drinks such as Green Tea, Lemon water, and berries.
2- Lower Forehead, this area is associated with the mind and the spirit. Pimples that appears in this area could because of irregular sleeping patterns, stress, depression, bad blood circulation and so on.
Solution: Try to sleep early preferably before 11:00 P.M and Relax.
3- The Nose reflects your heart caused by blood pressure and stress.
Solution: it's similar to the later step. Relax and find something that you enjoy doing and makes you feel happy.
4- Eyebrows, breakouts that are close to this area are related to the liver, and might be caused by following the wrong diet whether (high - or fat) diet and the consumption of too much alcohol.
Solution: Stay away from drinking too much Alcohol, and follow the right diet suggested by a Nutrition Expert.
5- The Ears, When you get acne on that area, that's when your kidneys are taking care of. It could be due to lack of water or taking in too much caffeine and Salt.
Solution: Drink enough water daily, and cut down Sodium and caffeine in order to cleanse your kidney and get rid of the pimples.
6- Right side of the Cheeks, corresponds to the lungs. Therefore, pimples on this area are caused by Allergies, Respiratory stress, and smoking.
Solution: Take extra care of your respiratory system. Avoid smoking or smoking areas as well.
7- The Mouth area and Center of the Chin, are linked to the stomach and the small intestine. Pimples appearing there could be caused by too much fast food or Constipation.
Solution: try to eat more fresh food with high fibers like vegetables fruits , and whole grain food.
8- The Sides of your Chin, are related to your reproductive organs and kidneys. Breakout showing on this area are often associated with the menstrual cycle in women, hormonal imbalance, or overwork of kidney.
Solution: Relax!
See the Video if you wanna watch instead.
Solution: Eat more antioxidant food or drinks such as Green Tea, Lemon water, and berries.
2- Lower Forehead, this area is associated with the mind and the spirit. Pimples that appears in this area could because of irregular sleeping patterns, stress, depression, bad blood circulation and so on.
Solution: Try to sleep early preferably before 11:00 P.M and Relax.
3- The Nose reflects your heart caused by blood pressure and stress.
Solution: it's similar to the later step. Relax and find something that you enjoy doing and makes you feel happy.
4- Eyebrows, breakouts that are close to this area are related to the liver, and might be caused by following the wrong diet whether (high - or fat) diet and the consumption of too much alcohol.
Solution: Stay away from drinking too much Alcohol, and follow the right diet suggested by a Nutrition Expert.
5- The Ears, When you get acne on that area, that's when your kidneys are taking care of. It could be due to lack of water or taking in too much caffeine and Salt.
Solution: Drink enough water daily, and cut down Sodium and caffeine in order to cleanse your kidney and get rid of the pimples.
6- Right side of the Cheeks, corresponds to the lungs. Therefore, pimples on this area are caused by Allergies, Respiratory stress, and smoking.
Solution: Take extra care of your respiratory system. Avoid smoking or smoking areas as well.
7- The Mouth area and Center of the Chin, are linked to the stomach and the small intestine. Pimples appearing there could be caused by too much fast food or Constipation.
Solution: try to eat more fresh food with high fibers like vegetables fruits , and whole grain food.
8- The Sides of your Chin, are related to your reproductive organs and kidneys. Breakout showing on this area are often associated with the menstrual cycle in women, hormonal imbalance, or overwork of kidney.
Solution: Relax!
See the Video if you wanna watch instead.
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